Mirror
Let my eyes be a mirror for others, reflecting only
their best and finest qualities.
Self-Respect
To have self-respect is to be able to recognize and
express one's own specialties. The one who does this
also uses every situation as an opportunity to use
others' specialties too. Such a person is not caught up
with the negative aspects in others, but is able to
encourage and inspire them to use their specialties.
When I have self-respect I have naturally respect for
others too. I am able to understand others and their
behavior and act accordingly. I provide an environment
for others' growth. I have no complaints, as I know I
can fill in within them what is missing. To have
self-respect is to be powerful and make others powerful
too.
Physical Benefits Of Positive Thinking
* You feel more relaxed physically.
* You feel more active with more energy.
* Your breathing improves, being slower and deeper.
* Your immunological system is strengthened and your
digestive system improves.
* The nervous system is strengthened.
* Your mind is balanced and in harmony and your health
improves.
* Your energy flows better and you feel more active.
Soul Sustenance
The Causes of Fear (Part 2)
Yesterday we had discussed some of the causes of fear.
Some more are:
• The desire to be recognized, appreciated and valued.
• Experiences of the past that have produced
disappointment, insecurity, worry or emotional or mental
exhaustion.
• Attachments and dependencies generate fear.
• The habit of seeing situations and people in a
negative way.
• Dishonesty - When you have done things that you know
are not right, you know there will be negative after
effects, and this provokes fear within.
• The ego being afraid to 'die'. It justifies itself and
resists. We wear masks that cover our true identity. We
become selfish.
Message for the day
Patience brings easy solutions.
Expression:
What
one cannot achieve with pressure can be very easily
achieved with patience. Patience brings a state of calm
inside which helps in finding the answers that already
lie within. It gives courage to work on the problem in a
cool and relaxed way till the solution is found. It
brings creativity even to mundane things.
Experience:
When I am able remain patient even
in the most challenging situations, I am able to remain
calm. I don't let go of my inner peace but am able to be
aware of my own inner resources. I am able to retain my
inner strength which gives me courage to find the
solution for every problem.