
Heal Yourself
The deepest wounds we all carry are locked in
our subconscious (out of our awareness). Deep
memories and subtle impressions, from unfinished
experience, rooted in the past. The pain from
those wounds comes to revisit, to block and
paralyze us in the moment called now. We all
know it comes without warning - "Why am I
feeling this way, I didn't mean to do that, I
don't know what made me say that." Healing does
not mean finding and treating every single inner
scar which send it message to haunt us. It means
going even deeper, past those wounds, beyond
those distant memories and recording of
unfinished business, to the core of our self, to
the heart of our spirit, where we find the light
and warmth of our own core qualities of love and
peace. They are eternally present within us they
are what we need to heal all our inner wounds.
That's why this kind of deep healing is called
spirituality and not therapy.
Purity
Purity of spirit is
a beautiful state of being. It comes when we are
willing to open our soul completely to the pure
energy of God and let
all the vestiges of negativity with us be
gradually washed away. As
purity increases, thoughts become simpler, fewer
and infused with love
and compassion for everyone we meet. Pure
thoughts have remarkable
power. Plans made in such a state of benevolence
are blessed with
success.
Radiating Good
Wishes (Meditation)
You need to get back
your inner power by elevating your awareness and
connecting with the Supreme Soul (God). In this
way you can maintain the happiness, the peace
that is within you and not be influenced by
others or the atmosphere that surrounds you.
That way you maintain your harmony. This gives
you hope. In this meditation, we are going to
fill ourselves with spiritual power in order to
be a source of light that sends the light of
love and peace to the broken and hurt hearts of
many human beings - a source of light that takes
hope to the life of others.
Imagine that God is in front of you like an
endless fountain of supreme energy, of light and
spiritual power... Think about his qualities
that most attract you... he is the ocean of
peace... the ocean of love... the ocean of
happiness... the ocean of forgiveness...
In the same way as you look at the Sun and feel
its rays of light and heat on your face, let
this spiritual Sun (God) bathe you with its
light... it fills you with spiritual power... it
awakens your hidden potential... your original
goodness... your greatness... You can feel the
greatness of your being...
(To be continued tomorrow ...)
Soul Sustenance
The
Causes of Fear (Part 2)
Yesterday we had discussed some of the causes of
fear. Some more are:
• The desire to be recognized, appreciated and
valued.
• Experiences of the past that have produced
disappointment, insecurity, worry or emotional
or mental exhaustion.
• Attachments and dependencies generate fear.
• The habit of seeing situations and people in a
negative way.
• Dishonesty - When you have done things that
you know are not right, you know there will be
negative after effects, and this provokes fear
within.
• The ego being afraid to 'die'. It justifies
itself and resists. We wear masks that cover our
true identity. We become selfish.
Message
for the day
Tolerance
brings stability.
Expression:
When one is faced with
defamation or is accused of something, tolerance
gives the power to remain stable and calm. So
there is the natural ability to smile even when
there is negativity that comes. Tolerance brings
the recognition of the actual situation and the
ability to see beyond the insults. This is
possible because of being in a state of
self-respect constantly.
Experience:
When I am in my state of
self-respect I am internally stable, whatever
the situation outside may be. This is tolerance,
which also brings humility. It is this humility
that enables me to be a constant learner. So I
find that in my stable state of mind, I am able
to experience constant progress. Even insults do
not stop me from moving forward.