24.10.2014

Attention, No Tension
To be tension free, pay attention. Pay attention
to the little things in front of you, as well as
thinking and planning ahead. If you neglect or
postpone all the small things today, they'll
create tension for you tomorrow. So, today pick
two small tasks from your to-do list and see
them through to completion. Pay attention to
the details and do the tasks well.
Values
Every human life has meaning because of the
value that he is able to add to everything that
he does and every relationship of his. Values
are the natural power of good within each one of
us. Values orm the basis of our relationships
and growth. We enrich our own lives and the
lives of those around us when values come into
play. Focusing on these positive
qualities/values helps us to transform old
attitudes, to gain fresh perspectives and find
unexpected answers. They free our path from
obstacles and make clear life's opportunities.
The
Power To Transform Emotions (cont.)
Thoughts may
be temporary. Feelings (either
positive or negative), accompanying repeated
thought-patterns, stay a bit longer inside us.
But when a soul suffers a major setback, loss or
failure in life that it is not able to deal
with, it becomes emotionally damaged
and the results of that can be extreme.
Suppose I lose a loved one all of a sudden. If
the feelings that come to me because of this
loss can be taken care of at that time, through
any means like the remembrance of God,
meditation, developing a positive hobby to
divert my mind, spending more time in the
positive company of other family members, etc.;
I will deal with the feelings and move on. If
however, I am unable to deal with my feelings
through any of the means mentioned, the
experience of loss I feel is going to cause a
lot of deep damage on the emotional level. Then
it will not just be a feeling of loss, but it
will actually have wounded the soul emotionally.
Until that wound has healed, I'll carry it with
me long after the loss has suffered. The
emotions linked to it will come to the surface
repeatedly, though I may have no idea where my
sorrow is coming from. Due to the emotional
wound, I'll be unable to stay happy, no matter
how positive my circumstances may be today.
Meditation does not require me to go into the
subconscious roots of my pain. Instead, through
thought, meditation
enables me to take conscious control of my
feelings and emotions, so as to displace the
negative, which brings sorrow; with positive,
which brings happiness. It
helps me experience pure, powerful emotions and
loveful feelings to such an extent that the
wounds left by past experiences are healed. Raja
Yoga means 'royal union' - it means having a
loveful relationship with God. The experience of
God's love is a soothing balm for my emotions,
and a remedy for the emotional pain the soul
feels.
Soul Sustenance
Experiencing
Freedom in Relationships
How much are you influenced by what others think
of you and how they see you? The degree to which
you act on the basis of what you think others
want and expect of you, allows them to have
power over your inner and outer world.
Important aspects are how
you think others see you, how you want them to
see you and how you see yourself. The
person who is not conditioned by how others see
them, and doesn't even think about how they
would like to be seen, but who rather is
comfortable with themselves, has a presence that
generates comfort. Others feel fine around that
person.
Let us learn to free ourselves from the
conditionings that generate the thinking of how
we want others to see us. Let us feel the
freedom to let ourselves be how we want to be.
Try it and you will see that the results are
amazing. That way, as you go along, you will
take off the masks that you wear due to the
fears of what others will say and think.
Message for the day
The one with zeal and enthusiasm is constantly
tireless.
Projection:
Zeal and enthusiasm brings the willingness to
move forward under all circumstances. Never are
there are any excuses given, whatever the
difficult situations or challenges that one
might be faced with. Instead whatever has to be
done is done without any tiredness. Also the
best is made out of all situations.
Solution:
When I am able to be enthusiastic under all
circumstances, I am able to be tireless. This
tirelessness gives me the courage to move on and
experience constant success. I become aware of
my own resources and make the best use of them.
So I also experience internal progress,
constantly.