09.02.2015

Stonehenge, England
Like A Star
At
the end of the day, on the wings of your
thoughts, go beyond the cares and troubles of
the world. Remove your mind from everything and
everyone, and become blissfully detached, like a
star.
Like a star, be free to radiate light, for your
essence is light and peace. Enjoy the simplicity
of the night sky, the peace. And then, when you
want to, you can shoot down to earth.
Inwardliness
When we are living from our inner self, it means
that we are focusing
our attention on the internal and when we
observe the external world
around us, we do not get lost, threatened or
frightened by the events.
We remain stable and experience the feeling of
security and
tranquility. The biggest obstacle to
Inwardliness is living in our
senses - organs of sight, hearing and eating. We
lose sight of our
inner being. We look at things with feelings of
desire, greed, anger,
attachment or arrogance. We hear indecent or
degrading talk. We utter
harsh words or get addicted to the pleasures of
the palate. Living in
the outward is living far away from the state of
inwardliness, the
consciousness that brings us serenity, happiness
and peace.
Improving Your Responses By Moving From A State
Of Doing To Being
This is a meditation exercise which you can
practice anytime in the day when you are busy
interacting with someone or a group of people.
At that time, create the thoughts below, very,
very slowly in your mind. Experience the essence
of each thought -
I am a soul and at peace with myself and the
world around me... This scene, in which I find
myself in, is one of many scenes in which I play
a role... Now, I disconnect for a few seconds
from what is happening around me... Mentally
(not physically), I take a step back and just
watch, as an observer, what is happening... I
make no judgments - I just observe... As I
observe, I see that each soul in the scene is
playing their own unique role, according to
their capability and understanding, because of
which I accept each one completely without any
conditions...
I remain patient in allowing this scene to
develop in a natural way... I wait for an
invitation to participate - it always comes
finally... I have no desires from the
situation... But, at the same time, I am happy
to contribute towards achieving the most
positive and effective result... In the meantime
I maintain my peace and share the energy of that
peace with all around me as this is the most
important contribution that I can make... I
realize that simply by observing peacefully I am
participating positively in this scene...
If you dedicate time to consciously practice the
above meditation for a few moments in many
actions during the day, you will finally find
that you move into this state of just 'being'
(while yet 'doing') very, very naturally. You
are not avoiding life or the world around you.
Instead, you are learning to take control of
your awareness and involvement, disconnect when
you want, be more mentally sharp in
understanding (what is visible as well as subtle
or non-visible) all that is happening around you
and give yourself the time and the personal
space to respond accurately and positively.
Soul Sustenance
Role Consciousness To Soul Consciousness
Experience the following thoughts one after
the other:
I am conscious of myself and of what is around
me...
I look at my life as a detached observer...
I observe the different roles I play during the
day...
I see to what point I am capable of releasing
myself of the role after I have played it and
the scene has ended…
I can be myself...
I am freed from my roles and the consciousness
of my body with which I play the roles...
I become light, without any burdens, free of
weight...
I am only pure consciousness, I am light...
I am a miniscule point of light that radiates
from the centre of my forehead...
I radiate the innate qualities of my being...
I radiate vibrations of peace; I radiate
vibrations of love...
I am peace, I am love, I am light...
Message
for the day
To be accepting means to give a chance to the
other person to change.
Expression:
When someone makes a mistake
there is usually a feeling of guilt and a lot of
negative feelings. At such a time if there is
understanding and love, it helps the other
person bring about a change. There will be
always an environment of positivity provided by
the one who understands and accepts. So anyone
in this environment can bring about a change
with great ease.
Experience:
Only when I am able to accept
can I bring about a change in the other person.
When I accept I am able to see what the other
person is lacking and provide him with it. So I
am actually giving the other person a chance to
change. Also when I accept others and understand
them, others too are able to accept me and love
me as I am. I find my relationships becoming
more and more beautiful.