> > Thought for Today
> > 28.10.2017

> > Worry is triggered by any negative memory of the past. It means, you are suffering, and you are probably under the illusion (false belief) that you are enjoying your suffering. It also means you are not living now. You are missing your own life by living in your worries, which are always in the past and in the future. Your worry habit has trapped you in the past where you get the raw material for your worries, and a non-existent future, where you focus that material, and the result is you miss your life now. All this won't change until you choose to change the worry habits that you have recorded in your consciousness (mind). That will require the removal of the illusion (false belief) that you hold inside that it's good and necessary to worry. It's a waste of time and energy. It means replacing the desire to create images of negative futures with positive responses to what is happening in your life right now. Otherwise your 'worry karma' will keep you in permanent pain (sorrow).

> > Understanding Qualities And Virtues
> > Human beings have original qualities that are values which define our human and spiritual nature. The original qualities of each person are similar. The only difference is to be found in the intensity with which they are expressed. There are seven intrinsic qualities in human nature: peace, love, purity, happiness, power, bliss and truth.
> > These qualities, that we all possess, are expressed in our life, relationships and activities in the form of different virtues. Any virtue that we express in our life and day-to-day interactions is not usually a unique quality; normally these virtues are a variety of qualities (listed above) that work together and express themselves. If we blend some primary colours, we get a wide range of colours. While we are expressing these original qualities in action, they mix together and become virtues.
> > For example, patience is not an original quality of the self, but it is an important virtue, necessary for keeping calm in today's world. Patience possesses a little of the quality of love, wisdom and peace. If these original qualities are missing, in the sense that we have lost our contact with them, then impatience and irritability will arise. The virtue of tolerance requires inner strength, love and peace.
> > From the moment we are born, we are subject to many negative influences from our family, society, religion, education, the media, culture, social class and ethnic background, that tarnish our basic values and often restrict our ability to express them in the form of different virtues in our daily actions and interactions. Spirituality helps us to revive these basic values.

> > Message for the day

> > To have an open mind is to be prepared for mistakes too.
> > Projection:
> > The one with an open mind is the one who is able to see things for what they are and accept them. He is able to take the lesson from each situation that happens and move forward with confidence. He never lets any situation or even his own mistake discourage him, but he is able to move forward with renewed confidence.
> > Solution:
> > I am able to learn from my mistakes and be ready for the next learning too when I am able to keep my mind open. Each mistake that happens is also a beautiful teaching when I am willing to learn. With each new situation I find myself growing very beautifully within.