> > Thought for Today
> > 15.12.2017

> > When you want to do something sincerely and are decisive about it; the power of concentration becomes available to you. Concentration allows you to achieve more in less time and respond to situations in a more effective way.
> > A Beautiful Meditation Experience
> > Every moment of every day is an opportunity to strengthen your ability to be soul conscious. The practical application of meditation means that you can move into this “soul awareness” wherever you are – while cooking, during a journey, in the middle of a conversation, while working in the office etc. These are the basic steps to practice moving into a state of stillness and focusing your awareness.
> > Sit in a comfortable but alert position wherever you are right now... Imagine your whole body is surrounded by an envelope of subtle light... See the light draw itself up to a point of focus above and behind your physical eyes... Be aware that you are that point of focus...
> > Just as you might stand absolutely still as you look through the windows of your home to see the street or garden outside... look through your eyes now as if they were windows... Be aware that you are not your eyes... you are the still point of awareness, a tiny sparkling star, the soul, looking through your eyes seeing the world 'out there'... Remain still inside...
> > As you watch people and life moving around you, remain completely still... just watching without thinking about what you see... Then, in one split second ‘narrow’ your awareness to one small detail in the scene that you see... Hold that detail for a moment... Be free of any judgment or assessment of the detail… Just watch...just be aware... Then ‘expand’ your awareness to the entire scene once again... Remind yourself of who you are...the soul looking out through the windows of the eyes...completely still....focused...fully aware.
> > Message for the day

> > Cooperation creates space for learning and growth.
> > Projection:
> > The one who cooperates and inspires cooperation is able to create a conducive environment for the progress of all. To inspire cooperation means to be able to relate to the positivity in those around. Relating to the positive aspect naturally inspires others to use their specialities for the success of the task. Their good wishes for the task too emerge very naturally.
> > Solution:
> > Since I am able to relate to others' positivity, I find myself enriched with it. I subconsciously imbibe what I perceive. I get a chance and a space to learn and progress. The journey towards success in itself is a joyful experience and there is harmony in working with others. Thus I find success too easy to achieve as there is the contribution of each one's speciality for the task.