Thought for Today
09.11.2017

 

Acceptance gives me the experience of being like an angel: never judging, never criticizing and never worrying.
 

Are You Mentally Healthy (cont.)?

To know if you are mentally healthy or not, answer the following questions (we have already mentioned a few questions yesterday):

7. Do you continuously dislike being with people?
8. Are you upset if the routine of your life is disturbed?
9. Do your children consistently get on your nerves?
10. Are you irritable quite often and constantly bitter?
11. Are you afraid without any particular reason?
12. Do you feel that you are always right and other people always wrong?
13. Do you have numerous physical aches and pains for which no doctor can find a physical cause?

The conditions explained in these questions and in the ones mentioned yesterday are the major warning signals of poor mental health in one degree or another. Help is necessary if the answer to any of these questions is definitely 'yes'.

Spiritually based positive thinking helps one to attain the highest level of emotional balance and remain mentally healthy.

Message for the day

To be free from the identification with negativity is to be always light.

Projection:
The one who identifies with his negative traits is always thinking about it. There is a trace of this negativity that is seen in everything he does or talks. He is not able to be free from this negativity because with each passing day the identification with it becomes stronger. Slowly others too start perceiving him in the same way.

Solution:
When I am able to be free from the identification with my negativity, I am able to be constantly light. There might be situations or people who might provoke my negativity, but I am able to maintain my inner positivity. This is because I have managed to finish my identification with the negativity.

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